EPISODE# 8: The Body As An Altar: 21 Days of Self-Love Reflection
Introduction.
In this episode, I'm reflecting on the first portion of the 90-Day Rebirth/Detox I've mentioned in my IG and newsletter-- 21 Days of Self-Love. Over the last 21 days, since November 11th, I've been working on creating small but powerful pockets of focus on my innermost needs and wants.
I got to experience really impactful conversations as well as moments to really dive into my passions. With the intention of practicing self-love as compassion, holding space, and being present, I was able to see things in a new light.
Self-love also came in the form of being a calm & safe space for my kids.
Show Notes:
SOUNDBITE//QUOTE:
“We move to relieve the pressure, to gain something... but we haven't clarified the 'enough' point. Just because the energy is available doesn't mean it is sustainable to constantly pull from.”
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